2021-07-08 14.30.26.jpg

Why should networking be

virtual or inside?

Come along to network, learn and gain the benefits of light to moderate aerobic exercise, in nature! All our events now take place on FRIDAYS from 9.30am at different walking locations in Kent.

 

Connect with our community of Wonder Women through our 'Circuits of Learning' where you will gain clarity of thought, connect with new people and increase your energy! 

Our 2022 events

Now, more than ever, it is essential to cultivate opportunities to nurture our mental health and physical wellbeing, whilst still focusing on our businesses. Come and join one of our 'Circuits of Learning' that we facilitate each year.

As a member of the Fit For Business 'Wonder Women Community,' you will be building superpowers such as: flexibility, connection and resilience. These are the foundation of all our events and underpin the ‘Circuits of Learning’ that we facilitate each year.

A Circuit Includes:

 

The Circuits of Learning give you an opportunity to learn, get active, energised - and outside! The new tools and techniques delivered throughout the circuit are selected to support you professionally and personally.

5 x ‘Net-Walking Workshops’ that:

Within our Circuit of Learning we run 5 'Net-Walking Workshops', these events are on Fridays from 9.30am - noon & are delivered by Liz & Danielle (Fit For Business Co-founders). The "pocket-size" learning workouts contained within our Net-Walk Workshops are designed to support you to add tools, tips and knowledge to your "Kit-Bag" helping you grow professionally and personally.​ The Net-Walks build and nurture connections with our Wonder Women Community and provide access to further opportunities and services, for example, taking part in our Wonder Women Walks - Podcast!

  • Your investment is £45 Per Circuit, for all 5 Net-Walking Workshops, and includes a complimentary pocket-sized notebook to carry with you, for all your Fit For Business pocket-sized learning!

1 x 'Workout and Wellness' challenge

Within our Circuit of Learning we now include a 'Wellness & Workout' Challenge event. This is on a Friday from 9.30am - 1.30pm. Anyone is welcome to attend, even if you cannot make the Circuit 'Net-Walking Workshops'. The event includes a 2-hour physical activity experience, delivered by an expert, for example Stand Up Paddle Boarding, and a 1-hour super power themed workshop, on developing resilience, flexibility or connection. This is delivered by Liz & Danielle (Fit For Business Co-founders). This event works-out your body and brain; giving you a sense of achievement and wellness at the end!  You get to connect with a group of other women, have fun and leave feeling like the Wonder Woman you really are! The whole event is outside so please come dressed for variable conditions, bring water / flask, and a snack. 

  • Your Investment is £65 Per Workout and Wellness challenge

The Structure of our Net-Walk Workshops

press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
1/1

We meet in the Car Park at 9.30am for a prompt 9.45am start.  Please come dressed for variable weather conditions, including heavy rain (we will only cancel in extreme, dangerous conditions), muddy fields, uneven paths and bring plenty of water.  We strongly recommend wearing walking boots to protect your feet and ankles.

  • 9.45am - 10.15am ‘Warm-Up We start with a gentle pace that will include a facilitated connection activity to foster networking and building deeper connections with others.

  • 10.15am - 11.45am ‘Workout The pace increases to an energising walk that raises your heart rates, oxygenates the brain and gives you the opportunity to record an episode with us, for our 'Wonder Woman Walks Podcast'. During the 'Workout' we will stop and deliver a ‘pocket-sized’ learning session, with time to reflect and capture thoughts, intentions and follow up plans.

  • 11.45am - Noon ‘Cool Down' After the walk, we will rest and reflect on the Net-Walk insights. This may be inside within a cafe/pub but most often, outside!

Other information:

  • At some of the venues, there is the option to purchase your own drink at the end, but please, always bring your own water.

  • Toilets are only available at locations with a cafe / pub.

  • Everyone walks at their own risk and must not take part if they have any serious, underlying health conditions. 

  • You will be invited to join a Circuit of Learning 'WhatsApp Group' where we can answer questions; build connections, and keep you updated with important information.

2022 Resilience Circuit Dates 

6th May Net-Walk:

Hucking Estate  9.30am - noon (3-mile walk)

Free parking at the Hook and Hatchet Inn, Church Road, Hucking ME17 1QT

13th May Net-Walk:

Cranbrook, High Weald Walk 9.30am - noon (4-mile walk)

Free parking at the 'Co Op Car Park’ on the High Street TN17 3DQ 

20th May Net-Walk:

Hothfield Heathlands 9.30am - noon (3-mile walk)

Free parking Cades Road, Maidstone Road, TN26 1HD 

 

10th June Net-Walk:

Wye Crown 9.30am - noon (3.2-mile walk)

This walk includes a steep incline and decline - but has stunning views!    Free parking at the end of Occupation Road, Wye (next to Wye Schoool) TN25 5EJ

17th June Net-Walk:

Harrietsham, Teers Meadow Loop 9.30am - noon (3-mile walk)

Free parking in Cutbush Close, Harrietsham, and on road leading up to Train Station, ME17 1LY

 

24th June Wellness & Workout Challenge:

Teston Country Park 9.30am - 1.30pm 

Pay & Display Parking. Teston Country Park Teston, ME185BX.  The extended day will include a 2-hour Stand-Up Paddle Boarding session and a Resilience-Workshop. 

Netwalk June 03.JPG

2022 Connection Circuit Dates 

9th September Net-Walk:

Hucking Estate  9.30am - noon (3-mile walk)

Free parking at the Hook & Hatchet Inn, Church Road, Hucking ME17 1QT

16th September Net-Walk:

Cranbrook, High Weald Walk 9.30am - noon (4-mile walk)

Free parking ‘Co Op Car Park’ on High Street TN17 3JU 

23rd September Net-Walk:

Hothfield Heathlands 9.30am - noon (3-mile walk)

Free parking Cades Road, Maidstone Road, TN26 1HD  

 

7th October Net-Walk:

Wye Crown 9.30am - noon (3.2-mile walk)

This walk includes a steep incline and decline - but has stunning views!  Free parking at the end of Occupation Road, Wye (next to Wye School) TN25 5EJ

14th October Net-Walk:

Harrietsham, Teers Meadow Loop 9.30am - noon (3-mile walk)

Free parking in Cutbush Close, Harrietsham, and on road leading up to Train Station, ME17 1LY

 

21st October Wellness & Workout Challenge:

To be confirmed!  9.30am - 1.30pm 

The extended day will include a 2-hour Physical Challenge activity and a Connection-Workshop.

Netwalk Sept.jpg

2023 Flexibility Circuit Dates 

20th January Net-Walk:

Hucking Estate  9.30am - noon (3-mile walk)

Free parking at the Hook and Hatchet Inn, Church Road, Hucking ME17 1QT

27th January Net-Walk:

Cranbrook, High Weald Walk 9.30am - noon (4-mile walk)

Free parking ‘Co Op Car Park’ on High Street TN17 3JU 

3rd February Net-Walk:

Hothfield Heathlands 9.30am - noon (3-mile walk)

Free parking Cades Road, Maidstone Road, TN261HD  

 

24th February Net-Walk:

Wye Crown 9.30am - noon (3.2-mile walk)

This walk includes a steep incline and decline - but has stunning views!      Free parking at the end of Occupation Road, Wye (next to Wye Schoool) TN25 5EJ

3rd March Net-Walk:

Harrietsham, Teers Meadow Loop 9.30am - noon (3-mile walk)

Free parking in Cutbush Close, Harrietsham, and on road leading up to Train Station, ME17 1LY

 

10th March Wellness & Workout Challenge:

To be confirmed 9.30am - 1.30pm 

The extended day will include a 2-hour Physical Challenge activity and a  Flexibility-Workshop. 

netwalk nov.jpg