G E T A W A Y S
A day to relax, restore and rejuvenate. Build strength, resilience and flexibility into your body, mind and business.
About this Event
'A Getaway to Get-Together' with like- spirited women in an inspirational setting.
Set in the stunning environment of Green Farm Barn and Spa, Fit For Business brings you: yoga, meditation, nutrition, a nature walk and personal and professional coaching , to give women the space, time and environment to nurture themselves from the inside out. You will build resilience and sustainability into your business and life, and you will feel a sense of calm and connection to yourself.
It is a day ALL ABOUT YOU!
The Getaway can be taken in isolation but it also forms part of Fit For Business's Resilience Circuit of Learning. To discover our other events in this learning journey, please visit our website www.getfitforbusiness.co.uk
The structure of the day includes the following:
Arrive 9am - Finish 4.30pm
Welcome to Green Farm and a short presentation about the work of The Pearce-Coggon Foundation
A yoga and meditation session - enhance your flexibility in body and mind.
Reflection and planning activities for long term impact
Personal and professional development workshops to build resilience and strength into your business and life.
A nutritious 2-course lunch (please inform us of any dietary requirements)
A countryside Net-Walk to explore the stunning grounds of Green Farm and to network with others.
What to bring:
You will be provided with all refreshments and a workbook, but please bring a bottle of water for the yoga session.
Any business cards - to promote yourself and your business
We recommend wearing active wear for the yoga and wearing layers of clothing to stay warm afterwards. If you want to completely change after the yoga, that we will do at the beginning of the day, there are private changing facilities available.
Please also bring a coat and footwear that is suitable for rain and muddy fields!
Your hosts for this event are Danielle Earley, Liz Goodfellow and the Green Farm Team, led by Maryann Richmond-Coggan
We are so delighted to hold this event at the fabulous Green Farm , near Ashford in Kent. Green Farm holds a range of bespoke wellness experiences in an exclusive countryside setting.
Their values are:
To protect and enhance the conservation area, Green Farm, Duck Lane and surrounding 12,500 acres of the gateway to the marsh.
To be generous and share what we have at Green Farm, integrity in all relationships
To live sustainably and enhance the environment, “Tread lightly on this earth”
To promote and encourage healthy and sustainable living
Fit For Business is proud to support these values and promotes them to our network of Wonder Women, within our growing community.
Discover more about Green Farm Kent here
Our Getaway is one event within our Resilience Circuit of Learning.
We have a range of events and workshops to support women who work for themselves to NETWORK, LEARN & GROW and develop their businesses while balancing their lives. To join our FREE Facebook Community and find out more, click HERE
"Thank you, it was fantastic and a real pleasure! It definitely got my heart pumping and I loved the time-saving. It felt like I got to connect and network, while I did my workout too! It set me up for the day!"
C O M E A N D J O I N U S !