Fitness Class

R E S I L I E N C E   C I R C U I T

January - March 2021

The benefits of this resilience circuit include gaining clarity on your Business needs and optimising your Physical and Mental Wellbeing for the year ahead.

Our circuit includes many ways to network, learn and grow, from the Net-Walks and the Connect calls to the 6-Learning Workshops.

 

The 6-Learning Workshops develop essential skills for you to;

 

  1. Stretch your ‘Digital Skills’ 

  2. Improve your financial fitness through ‘Knowing Your Numbers

  3. Build your work-life balance by gaining ‘Clarity for Growth’.

We want to empower YOU to make your business, and your lifestyle, more resilient. 

 

How?

 

Through the combination of continuous development, physical activity, and mental wellbeing. The 'Clarity for Growth' workshops is the catalyst for this. The workshop uses powerful techniques to help you identify specific areas in your life and specific areas in your business where you can best invest your time and energy to grow and strengthening the whole of YOU.   

Refreshing to find a network that is structured, value-adding and where I learnt a lot and we shared a lot.

The Power of 'Connection and Community'

We are passionate about the human element of learning and networking. For us the power of 'Connection and Community' has been generated by the wonderful women in our group. They bring their authentic selves to the group, they bring their passions, their purpose! And together we feel stronger, we feel energised, we are heard, we are seen. 

 

1. We want to hear your queries, your expertise, and your fun contributions within our active community of Wonder Women. 

2. We look out for YOU and YOUR business. You'll feel nurtured, inspired and energised by our Net-Walks, Wonder Women Calls and our Getaway retreat day! 

 

3.We will help you strengthen your resilience by enabling you to build deeper, meaningful connections with other female entrepreneurs who you can draw resilience from.

C I R C U I T   D A T E S

January - March 2021

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Thurs 7th Jan

Connect Call

11:00 am - Noon

Mon 11th Jan

Net-Walk

9:15 am - 11am

Thurs 14th Jan

Financial Fitness Workshop

10:00 am - Noon

or

7.30pm - 9.30pm

Thurs 27th Jan

Clarity for Growth Workshop

10:00 am - Noon

or

7.30pm - 9.30pm

.

Learning Facilitators

Fit For Business

Danielle Earley

Fit For Business

Liz Goodfellow

The Accounts Lady

Leanne Gurr

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Mon 1st Feb

Net-Walk

9:15 am - 11am

Thurs 4th Feb

Connect Call

11:00 am - Noon

Thurs 11th Feb

Clarity for Growth Workshop

10:00 am - Noon

or

7.30pm - 9.30pm

Thurs 25th Feb

Financial Fitness Workshop

10:00 am - Noon

or

7.30pm - 9.30pm

.

Learning Facilitators

Fit For Business

Danielle Earley

Fit For Business

Liz Goodfellow

The Accounts Lady

Leanne Gurr

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Thurs 4th March

Connect Call

11:00 am

Mon 8th March

Net-Walk

9:15 am - 11am

Thurs 11th March

Digital Skills

Workshop

10:00 am - Noon

or

7.30pm - 9.30pm

Thurs 18th March

Digital Skills Workshop

10:00 am - Noon

or

7.30pm - 9.30pm

Thurs 25th March

Getaway

9:15 am - 4.45pm

Learning Facilitators

Fit For Business

Danielle Earley

Fit For Business

Liz Goodfellow

Digital Skills Expert

& Transformational Health Coach 

Carla Creswell

Y O U R  L E A R N I N G  J O U R N E Y 

January - March 2021

 

Y O U R   L E A R N I N G   J O U R N E Y  

 The events can be taken in isolation; together they form the

Autumn Circuit  

C O N N E C T   C A L L S  

When we connect with each other, we are stronger. It's about building relationships and creating a network around you that will support and lift you up.  Connect in person through a Zoom call and by joining our Fit For Business Wonder Women Community on Facebook

Connect Call 1: 7th January 2021 - Free

Connect Call 2: 4th February 2021 - Free

Connect Call 3: 4th March 2021 - Free

Y O U R   L E A R N I N G   J O U R N E Y  

 The events can be taken in isolation; together they form the

Autumn Circuit  

 N E T - W A L K S          

Each month of the circuit begins with a Net-Walk. A Net-Walk is the **Warm-Up** to the learning journey. Connect with others, promote your business, & nurture yourself with exercise and nature. The key themes and an overview, for the circuit, will be lightly introduced.

Walk 1: 11th January 2021 - Free

Walk 2: 1st February 2021 - Free

Walk 2: 8th March 2021- Free

Y O U R   L E A R N I N G   J O U R N E Y  

 The events can be taken in isolation; together they form the

Autumn Circuit  

 CLARITY FOR GROWTH     

 W O R K S H O P S         

A workshop is the **workout** to the learning journey. This workshop examines the two wheels that carry you through life - The Business Wheel & the Life Wheel. We will help you identify your personal and professional development plan for 2021. Delivered by Fit For Business, the 2-part workshop will equip you with tools & insights helping you achieve clarity and balance between work and life, and build personal resilience.

Workshop 1: 28th January 2021 - £2

Workshop 2: 11th February 2021 - £20 

Y O U R   L E A R N I N G   J O U R N E Y  

 The events can be taken in isolation; together they form the

Autumn Circuit  

 KNOWING YOUR NUMBERS 

 W O R K S H O P S         

This is another **workout** within the learning journey. Designed to build your Financial Foundations and help you Plan For Profit in the year ahead. Delivered by Leanne Gurr, The Accounts Lady. The 2-part workshop will equip you with tools and knowledge to and build financial resilience and develop 'Financial Fitness'. The two workshops are connected and there will be some home learning to complete in between the sessions.

Workshop 1: 21st January 2021 - £2

Workshop 2: 25th February 2021 - £20 

 

Y O U R   L E A R N I N G   J O U R N E Y  

 The events can be taken in isolation; together they form the

Autumn Circuit  

 DIGITAL SKILLS              

 W O R K S H O P S         

AThis is another **workout** within the learning journey. This workshop improves your digital skills to help you build business resilience for the future. Delivered by Carla Creswell, Digital Skills Expert and Transformational Health Coach. The 2-part workshop will equip you with some practical tools and knowledge to be digitally fit and competent for the year ahead.

Workshop 1: 11th March 2021 - £2

Workshop 2: 18th March 2021 - £20 

 

Y O U R   L E A R N I N G   J O U R N E Y  

 The events can be taken in isolation; together they form the

Autumn Circuit  

 G E T A W A Y 

The Getaway, is for deeper, more immersive learning around building flexibility, strength AND resilience, into your mind, body and business. It moves you into our **Cool Down** phase of the learning journey, and encourages our women to relax, restore and rejuvenate. It includes yoga, meditation, personal and professional development workshops, a nutritious lunch and a nature walk.

Date: 25th March 2021 - £75

Empowering your business through learning and making meaningful local connections

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